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Everyday Confidence: Boost your self-worth and build unshakeable confidence - Eva Speakman,Nik Speakman

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence

The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you that you have more power than you think: confidence is an inside job.

With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future.

It's never too late to make a change and live the life you deserve.

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We believe in giving back; We are proud to give 1% of all orders directly to environmental not for profit groups whose focus is the protection, preservation and restoration of our planet. This means every time you purchase from us, 1% goes directly to an environmental cause.