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Welcome to the Harbour Bookshop!

Gift Wrapping Service

Kingsbridge and the South Hams - Currently being updated!

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Prize Winners - Currently being updated!

5 Appetites: Eat Like the Animals for a Naturally Healthy Diet - David Raubenheimer,Stephen J. Simpson

A New Scientist Best Book of 2020 How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of nutrition, animals from locusts to lions and yes, humans too, demonstrate the remarkable science behind appetite. Appetite communicates the body's nutritional needs to the brain, and eating in accordance with your body's demands, like the animals, should ensure optimal health, but the modern fast food world wreaks havoc on this evolutionarily honed system. In several landmark studies, Raubenheimer and Simpson prove that appetite can be hacked - we can eat for optimal health, for increased fertility or for a longer lifespan.

WOULD YOU LIKE THIS GIFT WRAPPED? Please choose a gift wrap from the following designs!


We hand-wrap our gifts using museum quality gift wrapping paper and offering a hand written note in ink. Please feel free to choose a design below. We can send to multiple address and we do it all with care and attention - it's the closest you can get to wrapping the gift yourself.

How We Give Back

We believe in giving back; We are proud to give 1% of all orders directly to environmental not for profit groups whose focus is the protection, preservation and restoration of our planet. This means every time you purchase from us, 1% goes directly to an environmental cause.

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