{"title":"Mind \u0026 Body","description":null,"products":[{"product_id":"9781911438410","title":"A Dog Called Buddha","description":"\u003ch3\u003eAuthor: Steve Jamison\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Blue Poppy Publishing","offers":[{"title":"Default Title","offer_id":49385376547043,"sku":"9781911438410","price":11.99,"currency_code":"GBP","in_stock":true}]},{"product_id":"9780715656099","title":"A History of the Occult Tarot : The classic work on secret societies and their mysterious Tarots","description":"\u003ch3\u003eAuthor: Ronald Decker\u003c\/h3\u003e\u003cp\u003eWhen the Tarot was invented in Italy during the early fifteenth century, it was simply a pack of cards used for playing games, but today the cards are used throughout the world and not only for fortune telling – for true believers they are the key to secret knowledge and the meaning of life.\u003c\/p\u003e\u003cp\u003eA History of the Occult Tarot is the classic work on the history of the Tarot deck and its use in occult circles. Decker and Dummett examine how the Tarot became the favoured divination tool of occultists from the late nineteenth century – a bridge to the spirit world, a map of the unconscious.\u003c\/p\u003e\u003cp\u003eFrom Theosophical to Aleister Crowley to the Order of the Golden Dawn and P.D. Ouspensky, this compelling survey of the Tarot's history describes the many fascinating decks imagined over time as well as the secret histories of the mystics who devised them.\u003c\/p\u003e","brand":"Duckworth Books","offers":[{"title":"Default Title","offer_id":49385378316515,"sku":"9780715656099","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1701\/6275\/files\/9780715656099.jpg?v=1783613849"},{"product_id":"9781909457270","title":"Body, Breath and Being : A new guide to the Alexander Technique","description":"\u003ch3\u003eAuthor: Carolyn Nicholls\u003c\/h3\u003e\u003cp\u003eNew fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma. The Alexander Technique is not a therapy or an exercise program. It is an in-depth study of how human reaction, co-ordination and movement play a part in everything we do. It has enhanced the performance of athletes, actors, singers and musicians. Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. Body, Breath and Being: * Is ideal for both beginner and expert  * Includes over 100 full colour photographs and diagrams  * Provides practical experiments in every chapter  * The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life\u003c\/p\u003e","brand":"D\u0026B Publishing","offers":[{"title":"Default Title","offer_id":49385409020131,"sku":"9781909457270","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1701\/6275\/files\/9781909457270.jpg?v=1783614569"},{"product_id":"9781904263647","title":"Earth Grids : The Secret Patterns of Gaia's Sacred Sites","description":"\u003ch3\u003eAuthor: Hugh Newman\u003c\/h3\u003e\u003cp\u003eDo ancient maps prove that the planet was surveyed 12,000 years ago? Were the poles once in a different position to where they are today? Is there a secret pattern joining the great sites of antiquity? In this revolutionary little book, ancient sites expert Hugh Newman outlines various theories concerning geometry in the distribution of sacred sites on Earth and comes to some startling conclusions.  Illustrated throughout with fantastic graphics, this book will change your world. WOODEN BOOKS are small but packed with information. 'Fascinating' FINANCIAL TIMES. 'Beautiful' LONDON REVIEW OF BOOKS. 'Rich and Artful' THE LANCET. 'Genuinely mind-expanding' FORTEAN TIMES. 'Excellent' NEW SCIENTIST. 'Stunning' NEW YORK TIMES. Small books, big ideas.\u003c\/p\u003e","brand":"Wooden Books","offers":[{"title":"Default Title","offer_id":49385461088483,"sku":"9781904263647","price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1701\/6275\/files\/9781904263647.jpg?v=1783615785"},{"product_id":"9781904263869","title":"Feng Shui : Secrets of Chinese Geomancy","description":"\u003ch3\u003eAuthor: Richard Creightmore\u003c\/h3\u003e\u003cp\u003eWhat is the mysterious Qi of ancient Chinese science?  How can the position of your front door affect your fortune?  Are there really Dragons all around us?  How do you use the enigmatic Luopan? In this concise and beautifully illustrated book, world-renowned Feng Shui Master Richard Creightmore uses a lifetime of experience to explain in clear and simple terms that most ancient and complex of Earth sciences and most magical of traditional arts ...Feng Shui. WOODEN BOOKS are small but packed with information. 'Fascinating' FINANCIAL TIMES. 'Beautiful' LONDON REVIEW OF BOOKS. 'Rich and Artful' THE LANCET. 'Genuinely mind-expanding' FORTEAN TIMES. 'Excellent' NEW SCIENTIST. 'Stunning' NEW YORK TIMES. Small books, big ideas.\u003c\/p\u003e","brand":"Wooden Books","offers":[{"title":"Default Title","offer_id":49385472032995,"sku":"9781904263869","price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1701\/6275\/files\/9781904263869.jpg?v=1783616072"},{"product_id":"9780008752729","title":"How to Thrive in Retrograde : Navigate the Chaos and Live in Cosmic Harmony","description":"\u003ch3\u003eAuthor: Alison Davies\u003c\/h3\u003e\u003cp\u003eThe planets play a key role in astrology – from revealing aspects of your personality to exerting their influence upon different areas of your life – thanks to their movements in the sky. But what do we really understand about these cosmic powerhouses?\u003c\/p\u003e\u003cp\u003e  How To Thrive in Retrograde helps you navigate the twists and turns of life, get a deeper understanding of who you are, why you need to know how the planets work, what they represent and the impact of each retrograde upon your birth sign. This book is a simple guide that demystifies astrology jargon by clearly highlighting each planet’s influence, and what it means when they move “backwards”, or retrograde, in your birth sign.\u003c\/p\u003e\u003cp\u003e Includes:\u003c\/p\u003e\u003cp\u003eRetrograde: what it is and what it means\u003c\/p\u003e\u003cp\u003e  Planet profiles, retrograde planets and your star sign\u003c\/p\u003e\u003cp\u003e  How to work with the planets in retrograde\u003c\/p\u003e\u003cp\u003e  Your own 'planets in retrograde' diary\u003c\/p\u003e\u003cp\u003e Whether you’re interested in astrology, have a little know-how, or you’re a complete beginner, this book will help you work with the planets so that you can live your best life. With handy hints to tune into cosmic energy, a retrograde diary to plan for the highs and lows, along with a selection of self-care rituals tailored to each birth sign, this book will show you how to live in harmony with the planets.\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":49385682764003,"sku":"9780008752729","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1701\/6275\/files\/9780008752729.jpg?v=1783616854"},{"product_id":"9781781805367","title":"Medical Medium : Secrets Behind Chronic and Mystery Illness and How to Finally Heal","description":"\u003ch3\u003eAuthor: Anthony William\u003c\/h3\u003e\u003cp\u003eAnthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve. He's done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people's pain or illness and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned in over 25 years of bringing people's lives back: a massive amount of healing information, much of which science won't discover for decades, and most of which has never appeared anywhere before.\u003c\/p\u003e\u003cp\u003eNew York Times bestselling book Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto's disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you've been given a diagnosis you don't understand, or you have symptoms you don't know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It's also a guidebook for everyone seeking the secrets to living longer, healthier lives.\u003c\/p\u003e\u003cp\u003e'The truth about the world, ourselves, life, purpose - it all comes down to healing,' Anthony William writes. 'And the truth about healing is now in your hands.'\u003c\/p\u003e","brand":"Hay House UK Ltd","offers":[{"title":"Default Title","offer_id":49386224615651,"sku":"9781781805367","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1701\/6275\/files\/9781781805367.jpg?v=1783618011"},{"product_id":"9781904263043","title":"Sacred Geometry","description":"\u003ch3\u003eAuthor: Miranda Lundy\u003c\/h3\u003e\u003cp\u003eIs there a secret visual language all around us?  What's so special about the shape of the Great Pyramid?  Why is there something so sixy about circles?  How many ways can you tile the plane?  Lavishly illustrated by the author, this enchanting small introduction to one of the oldest and most widely-used ancient traditions on Earth will forever change the way you look at a triangle, arch, window, fabric repeat, ceramic pattern, graphic design, painting, spiral or flower.  WOODEN BOOKS are small but packed with information. 'Fascinating' FINANCIAL TIMES. 'Beautiful' LONDON REVIEW OF BOOKS. 'Rich and Artful' THE LANCET. 'Genuinely mind-expanding' FORTEAN TIMES. 'Excellent' NEW SCIENTIST. 'Stunning' NEW YORK TIMES. Small books, big ideas.\u003c\/p\u003e","brand":"Wooden Books","offers":[{"title":"Default Title","offer_id":49386292904163,"sku":"9781904263043","price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1701\/6275\/files\/9781904263043.jpg?v=1783619358"},{"product_id":"9781904263449","title":"Sacred Number","description":"\u003ch3\u003eAuthor: Miranda Lundy\u003c\/h3\u003e\u003cp\u003eWhy is five associated with life? How come come circles are so sixy? What has eleven got to do with the mile? This little book delves into the secret qualities of quantities and is essential reading for philosophers, mathemagicians and wizards of all ages. With a detailed page-by-page examination of the numbers from 0 to 12 it also examines Gnomons, Cosmic Numbers, Magic Squares and the numerology of Games. With extensive appendices, this is a timeless gem for people of all professions and ages.  WOODEN BOOKS are small but packed with information. 'Fascinating' FINANCIAL TIMES. 'Beautiful' LONDON REVIEW OF BOOKS. 'Rich and Artful' THE LANCET. 'Genuinely mind-expanding' FORTEAN TIMES. 'Excellent' NEW SCIENTIST. 'Stunning' NEW YORK TIMES. Small books, big ideas.\u003c\/p\u003e","brand":"Wooden Books","offers":[{"title":"Default Title","offer_id":49386293100771,"sku":"9781904263449","price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1701\/6275\/files\/9781904263449.jpg?v=1783619368"},{"product_id":"9781785306235","title":"Take Me to the River : A selection of joyful, immersive and life-affirming writing about wild swimming","description":"\u003ch3\u003eAuthor: Vicky Allan\u003c\/h3\u003e\u003cp\u003eImmerse yourself in an ocean of great literature. Gasp at the cold with Amy Liptrot. Be transfixed by Iris Murdoch's monster rising from the waves. Learn how to swim like the frogs with John Muir. Come on, dive in.\u003c\/p\u003e\u003cp\u003eA selection of joyful, immersive and life-affirming writing about wild swimming. From gentle dips in calm waters to fights for survival in stormy seas. From the erotic charge of a streamlined body to moments of revelation amidst the waves . . . Take Me to the River is an anthology not just of wild swimming writing, but of stories of how a jump into deep waters can change us.\u003c\/p\u003e\u003cp\u003eOpen water swimming plays a pivotal role in many great narratives, taking us on an immersive journey, from Homer's Odyssey to contemporary poetry and memoirs. There is adventure here and aquatic playfulness. Grief and anguish, too; heartbreaks displaced and healed by watery spaces. Love and desire spark between characters at the edge of the water, as does freedom from constraint and the glorious energy of possibility and hope.\u003c\/p\u003e\u003cp\u003eTake Me to the River entices with a dip into the deep sea of words. Slide in.\u003c\/p\u003e","brand":"Bonnier Books Ltd","offers":[{"title":"Default Title","offer_id":49386308239587,"sku":"9781785306235","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1701\/6275\/files\/9781785306235.jpg?v=1783620014"},{"product_id":"9781594773860","title":"The Complete I Ching — 10th Anniversary Edition : The Definitive Translation by Taoist Master Alfred Huang","description":"\u003ch3\u003eAuthor: Taoist Master Alfred Huang\u003c\/h3\u003e\u003cp\u003eTranslated by the eminent Taoist Master Alfred Huang, The Complete I Chinghas been praised by scholars and new students of the I Ching since its first edition. A native Chinese speaker, Master Huang first translated the original ideograms of the I Ching into contemporary Chinese and then into English, bringing forth the intuitive meanings embodied in the images of the I Ching and imbuing his translation with an accuracy and authenticity not possible in other English translations. However, what makes his translation truly definitive is his return to prominence of the Ten Wings, the commentaries by Confucius that are essential to the I Ching’s insights. This 10th anniversary edition offers a thorough introduction to the history of the I Ching, how to use it, and several new divination methods; in-depth and easy-to-reference translations of each hexagram name, description, and pictogram; and discussions of the interrelations between the hexagrams and the spiritual meaning of their sequence.\u003c\/p\u003e","brand":"Inner Traditions Bear and Company","offers":[{"title":"Default Title","offer_id":49386316136675,"sku":"9781594773860","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1701\/6275\/files\/9781594773860.jpg?v=1783620376"},{"product_id":"9780241779576","title":"The Gifts of Winter : how to uncover seasonal joy, health and happiness","description":"\u003ch3\u003eAuthor: Dr Stephanie Fitzgerald\u003c\/h3\u003e\u003cp\u003eTransform the way you see winter and unlock its quiet power to restore, heal and inspire'A beautiful book full of wisdom, insight and comfort.' Owen O'Kane, psychotherapist and bestselling author--Too often, we prepare ourselves to endure, rather than enjoy, the winter months. The Gifts of Winter is your reminder that this can be a magical season, rich with natural miracles and spectacular beauty, as well as the perfect time to slow down, restore and reset for the year ahead.\u003c\/p\u003e\u003cp\u003eBut to benefit, we need to embrace winter, rather than pretend it's not happening.\u003c\/p\u003e\u003cp\u003ePart contemplative, part practical, this transformative guide will inspire you to lean into winter as a period of rest and reflection and learn how to unlock its healing powers so your body and brain can thrive.\u003c\/p\u003e\u003cp\u003eChartered psychologist, Dr Stephanie Fitzgerald, draws upon decades of clinical expertise and her personal experience of Seasonal Affective Disorder (SAD), to show you how to navigate winter's challenges and uncover its joys.\u003c\/p\u003e\u003cp\u003eWoven with simple tips, mindset advice and regular reflection prompts, as well as charming illustrations to help bring winter to life, with this beautiful book you will come to see winter in a whole new, positive light.\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":49386323771619,"sku":"9780241779576","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1701\/6275\/files\/9780241779576.jpg?v=1783620702"},{"product_id":"9780340733509","title":"The Power of Now : The Global Phenomenon: A Guide to Spiritual Enlightenment","description":"\u003ch3\u003eAuthor: Eckhart Tolle\u003c\/h3\u003e\u003ch4\u003eSeries: The Power of Now\u003c\/h4\u003e\u003cp\u003e'Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.'Over 16 million copies sold - the international bestselling spiritual book. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment.\u003c\/p\u003e\u003cp\u003e************'A book to cherish. Every sentence rings with truth and the power to bring deep serenity, stillness, and a sacred Presence.' Deepak ChopraTo make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to show us how to silence our thoughts and create a liberated life.\u003c\/p\u003e\u003cp\u003eSurrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the Now we will be opening ourselves to the transforming experience of The Power of Now.\u003c\/p\u003e\u003cp\u003e'I keep Eckhart's book at my bedside. I think it's essential spiritual teaching. It's one of the most valuable books I've ever read.' Oprah Winfrey\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":49386342940899,"sku":"9780340733509","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1701\/6275\/files\/9780340733509.jpg?v=1783621335"},{"product_id":"9781035062942","title":"Three Wild Dogs (and the truth) : A Memoir","description":"\u003ch3\u003eAuthor: Markus Zusak\u003c\/h3\u003e\u003cp\u003e'Their anatomy – and more so, their spirit – hears many things, but at its centre it listens for you. It almost makes up for everything. The deaths, the attacks, the cover-ups. Only a fool would do it again . . .'This is the story of three troublesome rescue dogs – and how even the most incorrigible of animals can become family. Poignant, funny and disarmingly honest, Three Wild Dogs (and the truth) is a dog lover’s memoir from one of the world’s most beloved storytellers: bestselling author of The Book Thief, Marcus Zusak.\u003c\/p\u003e\u003cp\u003eWhat happens when the Zusaks open their family home to three big, wild, pound-hardened dogs – Reuben, a wolf at your door with a hacksaw; Archer, blond, beautiful, deadly; and the rancorously smiling Frosty, who walks like a rolling thunderstorm?The answer can only be chaos: there are street fights, public shamings, property trashing, bodily injuries, stomach pumping, purest comedy and carnage that needs to be seen to be believed . . . not to mention the odd police visit at some ungodly hour.\u003c\/p\u003e\u003cp\u003eThrough shortcomings and failure, willpower and an explosion of love, Reuben, Archer and Frosty become family. Three Wild Dogs (and the truth) is a love letter to the animals who bring hilarity and adventure straight to our doors, and into our lives.\u003c\/p\u003e\u003cp\u003e‘Funny and charming . . . A stirring tale of the bond that can form between human and hound’ – The Times\u003c\/p\u003e","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":49386367746275,"sku":"9781035062942","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1701\/6275\/files\/9781035062942.jpg?v=1783621993"}],"url":"https:\/\/www.harbourbookshop.co.uk\/collections\/mind-body.oembed","provider":"The Harbour Bookshop","version":"1.0","type":"link"}